Sugar and its impact upon our health is a hot topic at the moment. Parents are now being advised to cut back on the amount of sugar they allow their children to consume. The Change4Life campaign has a range of ‘sugar swap’ tips that are designed to help guide parents through making healthier changes. Current…

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In readiness for the new term, new healthy eating rules have come into force for school meals in England. Amongst other things, the new Regulations state that: There should be one or more portions of salad or vegetables served as an accompaniment every day The emphasis should be on water as the drink of choice…

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